Pumpkin milk kefir smoothie

Probiotic and Chilling in a single frame! Enjoy that familiar creamy pumpkin flavor in a cultured smoothie.

pumpkin milk kefir smoothie

INGREDIENTS:

  • 1 cup milk kefir
  • 2 Tbsp. organic pureed pumpkin
  • Dash of vanilla extract
  • Pinch of cinnamon and nutmeg or pumpkin pie spice to taste

INSTRUCTIONS:

  1. Add ingredients to a blender and process until smooth.
  2. Serve chilled or at room temperature.
  3. Serve topped with a dash of cinnamon sugar or whipped cultured cream.


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