This unusual smoothie has a delightful tang from the milk kefir. A perfect probiotic breakfast or evening snack. Probiotic and Chilling in a single frame!
INGREDIENTS:
- 1 small ripe banana, sliced
- 1/2 cup milk kefir
- 3 Tbsp. creamy peanut butter
- 2 Tbsp. honey
- 1 tsp. cocoa
- 1 cup crushed ice
INSTRUCTIONS:
- Place the banana in the freezer for 10 minutes before starting so that it is firm and cold.
- Add all ingredients to a blender and process until smooth. Serve immediately.
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