Blueberry milk kefir smoothie


The sweet flavor of blueberries combined with a citrus juice, then blended with milk kefir. Probiotic and Chilling in a single frame!

blueberry milk kefir smoothie

INGREDIENTS:

  • 3/4 cup milk kefir
  • 1/2 cup juice (orange and grapefruit work well)
  • 1 cup blueberries
  • 1 banana

INSTRUCTIONS:

  1. Add all ingredients to a blender and process until smooth.
  2. Serve chilled.

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