Peanut butter milk kefir smoothie

This unusual smoothie has a delightful tang from the milk kefir. A perfect probiotic breakfast or evening snack. Probiotic and Chilling in a single frame!

Peanut butter milk kefir smoothie

INGREDIENTS:

  • 1 small ripe banana, sliced
  • 1/2 cup milk kefir
  • 3 Tbsp. creamy peanut butter
  • 2 Tbsp. honey
  • 1 tsp. cocoa
  • 1 cup crushed ice

INSTRUCTIONS:

  1. Place the banana in the freezer for 10 minutes before starting so that it is firm and cold.
  2. Add all ingredients to a blender and process until smooth. Serve immediately.

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