Tropical milk kefir smoothie

This smoothie may taste truly tropical when made with coconut milk kefir. Enjoy that familiar creamy pineapple flavor in a probiotic smoothie.

pineapple milk kefir smoothie

INGREDIENTS:

  • 1 frozen banana
  • 1 cup fresh pineapple
  • 2 Tbsp. coconut milk (optional)
  • ¾ cup milk kefir
  • 1 Tbsp. raw honey, maple syrup, or a small amount of stevia

INSTRUCTIONS:

  1. Add all ingredients to a blender and process until smooth.
  2. Serve chilled.


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